• کبض آنتوں کی خشکی کی وجہ سے ہوتی ہےاور آنتوں کی خشکی بے ٹائم کھانا کھانے سے، پانی کم پینے سے مرغن غزہ،چکن کی وجہ سے ہوتی ہے ایسا جرمن پروڈکٹ جو آپ کی پرانی سے پرانی دمئی قبض کے لیے بہترین دوا ہے قبض کو ختم کرنے کے
  علاوہ دماغ اور جوڑوں کی سوزش بھی ختم کرتا ہےاور معدے کے نظام کو بہتر کرکے ہاضمہ درست کرتی ہے
  جس سے آپ ہلکا اورچست چوبند محسوس کرتے ہیں اور سر کے پرانے سے پرانے درد کوبھی ختم کرتا ہے قبض تمام بیماریوں کی جڑ ہے اس کا علاج فوری کرنا ضروری ہے ایک ایسا جرمن فارمولا جو پرانی سے پرانی قبض کو جڑ سے ختم کرے اور آپ کا بھاری پن ختم کرےاور وہ بھی بغیر کسی سائیڈ ایفیکٹک کے

Constipation occurs when a person has trouble producing large intestines. Home remedies and lifestyle changes may help to resolve them, but sometimes they may require medical attention.

Constipation can occur for a number of reasons, such as when feces pass through the colon very slowly. Food slows down the digestive tract, the more the colon will absorb more water and the more defecation it will become. A person who sneezes less than three times a week may develop constipation. In some cases, constipation is caused by obstruction in the large intestine. In this case, the person will need emergency medical help. In some cases, it may be due to a lack of fiber or water. This article will address the root causes of constipation and how to treat or prevent it. Is “stone dung” a problem? Find out here.

1. Symptoms

Constipation makes it harder to pass stool.

The main symptoms of constipation are:

difficulty passing excrement

filtering when passing through feces

passing less faeces than usual

nodular, dry, or solid stool

Other symptoms include:

abdominal pain and tightness

feeling swollen

nausea

anorexia

1. What does it mean if a person has abdominal pain and constipation? Find out here..?

Problems Constipation alone can be stressful, but it is usually not life threatening.

However, it can be a problem if it is a sign of a more serious condition, such as red cancer, or if it is starting to cause more damage.

Potential injuries due to severe constipation include:

bleeding after congestion

anal fissure, which is a small tear around the vulva

symptomatic hemorrhoids (swelling), swollen, inflamed blood vessels in the anus

fecal friction, which occurs when the dry stools have stopped and collected in the rectum and anus, which can lead to blockage of the machine

A trusted source includes reduced quality of life and depression.

Seeking medical advice for constipation can help prevent complications.

1. Causes

The following are some of the common causes of constipation:

Lack of fiber in the diet

People with high dietary fiber are less likely to get constipation.

This is because fiber promotes regular bowel movements, especially when a person combines it with proper hydration.

1. High fiber foods include:

fruits

vegetables

whole grains

nuts

dill, chicks, and other vegetables

Low fiber foods include:

high-fat foods, such as cheese, meat, and eggs

highly processed foods, such as white bread

fast food, chips, and other early meals

Learn more about foods that can prevent and treat constipation here.

Physical inactivity

Low levels of physical activity can also lead to constipation.

Some previous studies have found that people with physical disabilities, including marathon runners, are less likely to develop constipation than other people, although the exact reasons for this remain unclear.

A Study Trusted source from 2013 notes that increased movement can help improve constipation among adults.

People who spend a few days or weeks in bed or sitting on a chair may have a higher risk of constipation.

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